Snacks · Nutrition facts

Gaufres Au Caramel

by Sondey

461 kcal per 100 g, with 3.1 g protein, 64.9 g carbs and 20.7 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Calorie dense
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Gaufres Au CaramelNutri-Score ECompare
Amount

Showing values for 100 g

461 kcal
Calories
23% of a 2000 kcal day
3.1 g
Protein
3% of calories
64.9 g
Carbs
57% of calories
20.7 g
Fat
40% of calories
Macro split
Protein 3%Carbs 57%Fat 40%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar37.3g
Saturated fat14g70% DV
Sodium224mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20618995 · Data last verified:

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Common questions

How many calories are in Gaufres Au Caramel?

Gaufres Au Caramel by Sondey has 461 kcal per 100 g. One serving (100 g) is about 461 kcal.

How much protein is in Gaufres Au Caramel?

Gaufres Au Caramel contains 3.1 g of protein per 100 g — about 3.1 g per 100 g serving.

Is Gaufres Au Caramel high in sugar?

Yes — 37.3 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Gaufres Au Caramel high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Gaufres Au Caramel have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), sugar (37.3 g), saturated fat (14 g). Overall that places it in band E.

How much Gaufres Au Caramel is 100 calories?

About 22 g of Gaufres Au Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufres Au Caramel high in calories?

Yes — 461 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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