Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2067647699996 · Data last verified:
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Common questions
How many calories are in Gaufres Hollandaises?
Gaufres Hollandaises by Hema has 461 kcal per 100 g.
How much protein is in Gaufres Hollandaises?
Gaufres Hollandaises contains 3.5 g of protein per 100 g.
Is Gaufres Hollandaises high in sugar?
Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 53% of its carbohydrates.
Is Gaufres Hollandaises high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Why does Gaufres Hollandaises have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), sugar (34 g), saturated fat (14 g). Overall that places it in band E.
How much Gaufres Hollandaises is 100 calories?
About 22 g of Gaufres Hollandaises equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gaufres Hollandaises high in calories?
Yes — 461 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
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