Other · Nutrition facts

Galettes Au Sarrasin Bio

179 kcal per 100 g, with 5.7 g protein, 32 g carbs and 1.8 g fat. Full micronutrients and serving info below.

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Galettes Au Sarrasin BioNutri-Score CCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
5.7 g
Protein
14% of calories
32 g
Carbs
77% of calories
1.8 g
Fat
9% of calories
Macro split
Protein 14%Carbs 77%Fat 9%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium510mg22% DV
Potassium63.6mg1% DV
Calcium30.3mg2% DV
Iron0.4mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3326120003224 · Data last verified:

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3326120003224

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Common questions

How many calories are in Galettes Au Sarrasin Bio?

Galettes Au Sarrasin Bio by La Crêpière has 179 kcal per 100 g.

How much protein is in Galettes Au Sarrasin Bio?

Galettes Au Sarrasin Bio contains 5.7 g of protein per 100 g.

Is Galettes Au Sarrasin Bio high in carbs?

Yes — carbohydrates provide 77% of its calories (32 g per 100 g, of which 0 g is sugar). It also delivers 0.5 g of fiber.

Is Galettes Au Sarrasin Bio low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 32 g of carbs come from starch and fiber rather than sugar.

Is Galettes Au Sarrasin Bio high in sodium?

Yes — 510 mg of sodium per 100 g, about 22% of the daily value.

Why does Galettes Au Sarrasin Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (510 mg). Overall that places it in band C.

How much Galettes Au Sarrasin Bio is 100 calories?

About 56 g of Galettes Au Sarrasin Bio equals 100 kcal.

Is Galettes Au Sarrasin Bio high in sugar or fat?

Per 100 g it has 0 g sugar and 1.8 g fat (0.3 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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