Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169603680 · Data last verified:
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Common questions
How many calories are in Free From Gluten Free Hot Cross Buns?
Free From Gluten Free Hot Cross Buns by Waitrose has 268 kcal per 100 g. One serving (65 g) is about 174 kcal.
How much protein is in Free From Gluten Free Hot Cross Buns?
Free From Gluten Free Hot Cross Buns contains 3 g of protein per 100 g — about 2 g per 65 g serving.
Is Free From Gluten Free Hot Cross Buns high in carbs?
Yes — carbohydrates provide 76% of its calories (47.6 g per 100 g, of which 21 g is sugar). It also delivers 7.8 g of fiber.
Is Free From Gluten Free Hot Cross Buns high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 44% of its carbohydrates.
Is Free From Gluten Free Hot Cross Buns a good source of fiber?
It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Free From Gluten Free Hot Cross Buns have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21 g); points in favor come from fiber (7.8 g). Overall that places it in band C.
How much Free From Gluten Free Hot Cross Buns is 100 calories?
About 37 g of Free From Gluten Free Hot Cross Buns equals 100 kcal.
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