Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5412514934989 · Data last verified:
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Common questions
How many calories are in Flour Tortillas?
Flour Tortillas by La Fiesta has 332 kcal per 100 g.
How much protein is in Flour Tortillas?
Flour Tortillas contains 9.3 g of protein per 100 g.
Is Flour Tortillas low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.
Is Flour Tortillas high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Flour Tortillas a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Flour Tortillas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (520 mg); points in favor come from fiber (3 g), protein (9.3 g). Overall that places it in band C.
How much Flour Tortillas is 100 calories?
About 30 g of Flour Tortillas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Flour Tortillas high in sugar or fat?
Per 100 g it has 1.3 g sugar and 8 g fat (3.3 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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