Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4074800003581 · Data last verified:
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Common questions
How many calories are in Fit Waldfrucht?
Fit Waldfrucht by BMI, has 72 kcal per 100 g.
How much protein is in Fit Waldfrucht?
Fit Waldfrucht contains 2.9 g of protein per 100 g.
Is Fit Waldfrucht low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Fit Waldfrucht have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.
How much Fit Waldfrucht is 100 calories?
About 139 g of Fit Waldfrucht equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Fit Waldfrucht high in sugar or fat?
Per 100 g it has 12 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.
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