Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24100038 · Data last verified:
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Common questions
How many calories are in Filetti Di Acciughe In Olio D'oliva?
Filetti Di Acciughe In Olio D'oliva by Ondina has 527 kcal per 100 g. One serving (44 g) is about 232 kcal.
How much protein is in Filetti Di Acciughe In Olio D'oliva?
Filetti Di Acciughe In Olio D'oliva contains 22 g of protein per 100 g — about 9.7 g per 44 g serving.
Is Filetti Di Acciughe In Olio D'oliva a good source of protein?
Yes — 22 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Filetti Di Acciughe In Olio D'oliva keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filetti Di Acciughe In Olio D'oliva high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Filetti Di Acciughe In Olio D'oliva high in sodium?
Yes — 1920 mg of sodium per 100 g, about 83% of the daily value.
Why does Filetti Di Acciughe In Olio D'oliva have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (527 kcal), saturated fat (8 g), sodium (1920 mg); points in favor come from protein (22 g). Overall that places it in band D.
How much Filetti Di Acciughe In Olio D'oliva is 100 calories?
About 19 g of Filetti Di Acciughe In Olio D'oliva equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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