Other · Nutrition facts

Amandes Décortiquées

568 kcal per 100 g, with 22 g protein, 4 g carbs and 48 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiberIron rich
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Amandes DécortiquéesNutri-Score BCompare
Amount

Showing values for 100 g

568 kcal
Calories
28% of a 2000 kcal day
22 g
Protein
16% of calories
4 g
Carbs
3% of calories
48 g
Fat
81% of calories
Macro split
Protein 16%Carbs 3%Fat 81%

Nutrition facts

per 100 g
Fiber16g57% DV
Sugar4g
Saturated fat4.9g25% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3179142057313 · Data last verified:

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3179142057313

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Common questions

How many calories are in Amandes Décortiquées?

Amandes Décortiquées by Vahiné has 568 kcal per 100 g.

How much protein is in Amandes Décortiquées?

Amandes Décortiquées contains 22 g of protein per 100 g.

Is Amandes Décortiquées a good source of protein?

Yes — 22 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Amandes Décortiquées keto-friendly?

With 4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Amandes Décortiquées low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Amandes Décortiquées a good source of fiber?

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Amandes Décortiquées have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (568 kcal), saturated fat (4.9 g); points in favor come from fiber (16 g), protein (22 g). Overall that places it in band B.

How much Amandes Décortiquées is 100 calories?

About 18 g of Amandes Décortiquées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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