Fish & Seafood · Nutrition facts

Filets Maquereaux Sauce Escabèche

227 kcal per 100 g, with 12 g protein, 2 g carbs and 19 g fat. Full micronutrients and serving info below.

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Filets Maquereaux Sauce EscabècheNutri-Score BCompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
12 g
Protein
21% of calories
2 g
Carbs
4% of calories
19 g
Fat
75% of calories
Macro split
Protein 21%Carbs 4%Fat 75%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar1.5g
Saturated fat3.4g17% DV
Cholesterol27.8mg9% DV
Sodium188mg8% DV
Potassium255.2mg5% DV
Calcium11.5mg1% DV
Iron0.4mg2% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263851283269 · Data last verified:

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3263851283269

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Common questions

How many calories are in Filets Maquereaux Sauce Escabèche?

Filets Maquereaux Sauce Escabèche by Leader Price has 227 kcal per 100 g.

How much protein is in Filets Maquereaux Sauce Escabèche?

Filets Maquereaux Sauce Escabèche contains 12 g of protein per 100 g.

Is Filets Maquereaux Sauce Escabèche a good source of protein?

Yes — 12 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Filets Maquereaux Sauce Escabèche keto-friendly?

With 2 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets Maquereaux Sauce Escabèche have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g); points in favor come from protein (12 g). Overall that places it in band B.

How much Filets Maquereaux Sauce Escabèche is 100 calories?

About 44 g of Filets Maquereaux Sauce Escabèche equals 100 kcal.

Is Filets Maquereaux Sauce Escabèche high in sugar or fat?

Per 100 g it has 1.5 g sugar and 19 g fat (3.4 g saturated). Fat provides 75% of its calories, so portion size matters most here.

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