Fish & Seafood · Nutrition facts

Rillettes De Sardine Au Piment D'espelette

248 kcal per 100 g, with 13.4 g protein, 2.6 g carbs and 20.4 g fat. Full micronutrients and serving info below.

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Rillettes De Sardine Au Piment D'espeletteNutri-Score CCompare
Amount

Showing values for 100 g

248 kcal
Calories
12% of a 2000 kcal day
13.4 g
Protein
22% of calories
2.6 g
Carbs
4% of calories
20.4 g
Fat
74% of calories
Macro split
Protein 22%Carbs 4%Fat 74%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar1g
Saturated fat7.8g39% DV
Cholesterol63.3mg21% DV
Sodium320mg14% DV
Potassium385.7mg8% DV
Calcium49.8mg4% DV
Iron1.1mg6% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263856850916 · Data last verified:

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3263856850916

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Common questions

How many calories are in Rillettes De Sardine Au Piment D'espelette?

Rillettes De Sardine Au Piment D'espelette by Marché Franprix has 248 kcal per 100 g.

How much protein is in Rillettes De Sardine Au Piment D'espelette?

Rillettes De Sardine Au Piment D'espelette contains 13.4 g of protein per 100 g.

Is Rillettes De Sardine Au Piment D'espelette a good source of protein?

Yes — 13.4 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Rillettes De Sardine Au Piment D'espelette keto-friendly?

With 2.6 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes De Sardine Au Piment D'espelette high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Why does Rillettes De Sardine Au Piment D'espelette have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.8 g); points in favor come from protein (13.4 g). Overall that places it in band C.

How much Rillettes De Sardine Au Piment D'espelette is 100 calories?

About 40 g of Rillettes De Sardine Au Piment D'espelette equals 100 kcal.

Is Rillettes De Sardine Au Piment D'espelette a good source of potassium?

It is a moderate source: 385.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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