Other · Nutrition facts

Farinha Com Cacau E Alfarroba

377 kcal per 100 g, with 15 g protein, 70 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalorie denseHigh fiberIron richVitamin C
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Farinha Com Cacau E AlfarrobaNutri-Score BCompare
Amount

Showing values for 100 g

377 kcal
Calories
19% of a 2000 kcal day
15 g
Protein
17% of calories
70 g
Carbs
77% of calories
2.5 g
Fat
6% of calories
Macro split
Protein 17%Carbs 77%Fat 6%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar25g
Saturated fat0.8g4% DV
Sodium197mg9% DV
Calcium290mg22% DV
Iron17mg94% DV
Vitamin C110mg122% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613036525893 · Data last verified:

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7613036525893

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Common questions

How many calories are in Farinha Com Cacau E Alfarroba?

Farinha Com Cacau E Alfarroba by Nestlé,Pensal has 377 kcal per 100 g. One serving (30 g) is about 113 kcal.

How much protein is in Farinha Com Cacau E Alfarroba?

Farinha Com Cacau E Alfarroba contains 15 g of protein per 100 g — about 4.5 g per 30 g serving.

Is Farinha Com Cacau E Alfarroba a good source of protein?

Yes — 15 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Farinha Com Cacau E Alfarroba high in carbs?

Yes — carbohydrates provide 77% of its calories (70 g per 100 g, of which 25 g is sugar). It also delivers 7 g of fiber.

Is Farinha Com Cacau E Alfarroba high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Farinha Com Cacau E Alfarroba a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Farinha Com Cacau E Alfarroba have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sugar (25 g); points in favor come from fiber (7 g), protein (15 g). Overall that places it in band B.

How much Farinha Com Cacau E Alfarroba is 100 calories?

About 27 g of Farinha Com Cacau E Alfarroba equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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