Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8906005671691 · Data last verified:
Compare Extruded Soya Snacks with another foodLog Extruded Soya Snacks in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Extruded Soya Snacks?
Extruded Soya Snacks by Charlie has 569 kcal per 100 g.
How much protein is in Extruded Soya Snacks?
Extruded Soya Snacks contains 6.2 g of protein per 100 g.
Is Extruded Soya Snacks low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 51.5 g of carbs come from starch and fiber rather than sugar.
Is Extruded Soya Snacks high in saturated fat?
It has 14.9 g of saturated fat per 100 g — 74% of the daily value, which counts as high.
Is Extruded Soya Snacks high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Extruded Soya Snacks a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Extruded Soya Snacks have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (569 kcal), saturated fat (14.9 g), sodium (800 mg); points in favor come from fiber (3.9 g). Overall that places it in band D.
How much Extruded Soya Snacks is 100 calories?
About 18 g of Extruded Soya Snacks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Snacks foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API