Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4306188399476 · Data last verified:
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Common questions
How many calories are in Erdnüsse?
Erdnüsse by Jeden Tag has 531 kcal per 100 g.
How much protein is in Erdnüsse?
Erdnüsse contains 16 g of protein per 100 g.
Is Erdnüsse a good source of protein?
Yes — 16 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Erdnüsse high in saturated fat?
It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.
Is Erdnüsse high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Is Erdnüsse a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Erdnüsse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal), saturated fat (8.2 g), sodium (1000 mg); points in favor come from fiber (5.3 g), protein (16 g). Overall that places it in band D.
How much Erdnüsse is 100 calories?
About 19 g of Erdnüsse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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