Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000091017190 · Data last verified:
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Common questions
How many calories are in Energy Raws?
Energy Raws by Exki has 502 kcal per 100 g.
How much protein is in Energy Raws?
Energy Raws contains 13.9 g of protein per 100 g.
Is Energy Raws a good source of protein?
Yes — 13.9 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Energy Raws high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 49% of its carbohydrates.
Is Energy Raws high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Energy Raws a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Energy Raws have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), sugar (18 g), saturated fat (9 g); points in favor come from fiber (3.5 g), protein (13.9 g). Overall that places it in band D.
How much Energy Raws is 100 calories?
About 20 g of Energy Raws equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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