Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501748893 · Data last verified:
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Common questions
How many calories are in Edeka 3 Saaten 4311501748893 Knäckebrot Mit Sonnenblumenkernen, Sesam Und Leinsa?
Edeka 3 Saaten 4311501748893 Knäckebrot Mit Sonnenblumenkernen, Sesam Und Leinsa by Edeka has 452 kcal per 100 g.
How much protein is in Edeka 3 Saaten 4311501748893 Knäckebrot Mit Sonnenblumenkernen, Sesam Und Leinsa?
Edeka 3 Saaten 4311501748893 Knäckebrot Mit Sonnenblumenkernen, Sesam Und Leinsa contains 15 g of protein per 100 g.
Is Edeka 3 Saaten 4311501748893 Knäckebrot Mit Sonnenblumenkernen, Sesam Und Leinsa a good source of protein?
Yes — 15 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Edeka 3 Saaten 4311501748893 Knäckebrot Mit Sonnenblumenkernen, Sesam Und Leinsa a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Edeka 3 Saaten 4311501748893 Knäckebrot Mit Sonnenblumenkernen, Sesam Und Leinsa have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sodium (400 mg); points in favor come from fiber (12 g), protein (15 g). Overall that places it in band B.
How much Edeka 3 Saaten 4311501748893 Knäckebrot Mit Sonnenblumenkernen, Sesam Und Leinsa is 100 calories?
About 22 g of Edeka 3 Saaten 4311501748893 Knäckebrot Mit Sonnenblumenkernen, Sesam Und Leinsa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Edeka 3 Saaten 4311501748893 Knäckebrot Mit Sonnenblumenkernen, Sesam Und Leinsa high in calories?
Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
Is Edeka 3 Saaten 4311501748893 Knäckebrot Mit Sonnenblumenkernen, Sesam Und Leinsa a good source of potassium?
It is a moderate source: 379.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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