Dairy & Eggs · Nutrition facts

Der Große Bauer - Zitrone Joghurt

83 kcal per 100 g, with 3.4 g protein, 10.4 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 250g
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Der Große Bauer - Zitrone JoghurtNutri-Score BCompare
Amount

Showing values for 100 g

83 kcal
Calories
4% of a 2000 kcal day
3.4 g
Protein
16% of calories
10.4 g
Carbs
50% of calories
3.1 g
Fat
34% of calories
Macro split
Protein 16%Carbs 50%Fat 34%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar9.9g
Saturated fat2.1g11% DV
Cholesterol9.8mg3% DV
Sodium28mg1% DV
Potassium145.3mg3% DV
Calcium97.9mg8% DV
Iron0.2mg1% DV
Vitamin C3.6mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002334111496 · Data last verified:

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Common questions

How many calories are in Der Große Bauer - Zitrone Joghurt?

Der Große Bauer - Zitrone Joghurt by Bauer has 83 kcal per 100 g. One serving (250 g) is about 208 kcal.

How much protein is in Der Große Bauer - Zitrone Joghurt?

Der Große Bauer - Zitrone Joghurt contains 3.4 g of protein per 100 g — about 8.5 g per 250 g serving.

Is Der Große Bauer - Zitrone Joghurt low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Der Große Bauer - Zitrone Joghurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Der Große Bauer - Zitrone Joghurt is 100 calories?

About 120 g of Der Große Bauer - Zitrone Joghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Der Große Bauer - Zitrone Joghurt a good source of calcium?

It is a moderate source: 97.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Der Große Bauer - Zitrone Joghurt high in sugar or fat?

Per 100 g it has 9.9 g sugar and 3.1 g fat (2.1 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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