Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0043000042038 · Data last verified:
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Common questions
How many calories are in Dark Chocolate Reduced Calorie Pudding Snacks?
Dark Chocolate Reduced Calorie Pudding Snacks by JELL-O has 58 kcal per 100 g. One serving (103 g) is about 60 kcal.
How much protein is in Dark Chocolate Reduced Calorie Pudding Snacks?
Dark Chocolate Reduced Calorie Pudding Snacks contains 1.9 g of protein per 100 g — about 2 g per 103 g serving.
Is Dark Chocolate Reduced Calorie Pudding Snacks low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 10.7 g of carbs come from starch and fiber rather than sugar.
Why does Dark Chocolate Reduced Calorie Pudding Snacks have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Dark Chocolate Reduced Calorie Pudding Snacks is 100 calories?
About 172 g of Dark Chocolate Reduced Calorie Pudding Snacks equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Dark Chocolate Reduced Calorie Pudding Snacks a good source of iron?
It is a good source: 15.5 mg per 100 g, about 86% of the daily value. A 200 g portion covers roughly 172%.
Is Dark Chocolate Reduced Calorie Pudding Snacks high in sugar or fat?
Per 100 g it has 0 g sugar and 1.5 g fat (1.5 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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