Sweets · Nutrition facts

Chocolate

58 kcal per 100 g, with 1.9 g protein, 10.7 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (103 g)
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ChocolateNutri-Score ACompare
Amount

Showing values for 100 g

58 kcal
Calories
3% of a 2000 kcal day
1.9 g
Protein
12% of calories
10.7 g
Carbs
67% of calories
1.5 g
Fat
21% of calories
Macro split
Protein 12%Carbs 67%Fat 21%

Nutrition facts

per 100 g
Fiber1g4% DV
Saturated fat1g5% DV
Sodium168mg7% DV
Calcium97mg7% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0043000042083 · Data last verified:

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0043000042083

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Common questions

How many calories are in Chocolate?

Chocolate by JELL-O has 58 kcal per 100 g. One serving (103 g) is about 60 kcal.

How much protein is in Chocolate?

Chocolate contains 1.9 g of protein per 100 g — about 2 g per 103 g serving.

Why does Chocolate have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Chocolate is 100 calories?

About 172 g of Chocolate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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