Frozen · Nutrition facts

Cremosa Di Piselli E Zucchine Surgelata

49 kcal per 100 g, with 1.6 g protein, 5.3 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Low calorie
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Cremosa Di Piselli E Zucchine SurgelataNutri-Score BCompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
1.6 g
Protein
14% of calories
5.3 g
Carbs
47% of calories
1.9 g
Fat
39% of calories
Macro split
Protein 14%Carbs 47%Fat 39%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1.8g
Saturated fat0.2g1% DV
Sodium196mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017104012169 · Data last verified:

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8017104012169

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Common questions

How many calories are in Cremosa Di Piselli E Zucchine Surgelata?

Cremosa Di Piselli E Zucchine Surgelata by Gias, Il Mediterraneo a tavola has 49 kcal per 100 g.

How much protein is in Cremosa Di Piselli E Zucchine Surgelata?

Cremosa Di Piselli E Zucchine Surgelata contains 1.6 g of protein per 100 g.

Is Cremosa Di Piselli E Zucchine Surgelata low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.

Why does Cremosa Di Piselli E Zucchine Surgelata have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Cremosa Di Piselli E Zucchine Surgelata is 100 calories?

About 204 g of Cremosa Di Piselli E Zucchine Surgelata equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cremosa Di Piselli E Zucchine Surgelata high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Cremosa Di Piselli E Zucchine Surgelata high in sugar or fat?

Per 100 g it has 1.8 g sugar and 1.9 g fat (0.2 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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