Meat · Nutrition facts

Couscous Royal Au Poulet, Merguez Et Agneau

by Picard

126 kcal per 100 g, with 8.3 g protein, 13.3 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Serving: 500g
Good protein
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Couscous Royal Au Poulet, Merguez Et AgneauNutri-Score ACompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
8.3 g
Protein
27% of calories
13.3 g
Carbs
43% of calories
4.1 g
Fat
30% of calories
Macro split
Protein 27%Carbs 43%Fat 30%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar2g
Saturated fat1.5g8% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160290239 · Data last verified:

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3270160290239

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Common questions

How many calories are in Couscous Royal Au Poulet, Merguez Et Agneau?

Couscous Royal Au Poulet, Merguez Et Agneau by Picard has 126 kcal per 100 g. One serving (500 g) is about 630 kcal.

How much protein is in Couscous Royal Au Poulet, Merguez Et Agneau?

Couscous Royal Au Poulet, Merguez Et Agneau contains 8.3 g of protein per 100 g — about 41.5 g per 500 g serving.

Is Couscous Royal Au Poulet, Merguez Et Agneau low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 13.3 g of carbs come from starch and fiber rather than sugar.

Why does Couscous Royal Au Poulet, Merguez Et Agneau have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.3 g). Overall that places it in band A.

How much Couscous Royal Au Poulet, Merguez Et Agneau is 100 calories?

About 79 g of Couscous Royal Au Poulet, Merguez Et Agneau equals 100 kcal.

Is Couscous Royal Au Poulet, Merguez Et Agneau high in sugar or fat?

Per 100 g it has 2 g sugar and 4.1 g fat (1.5 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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