Collagene Rice Up Coconut

Collagene Rice Up Coconut by Rice up has 422 kcal per 100 g. One serving (50 g) is about 211 kcal.

Collagene Rice Up Coconut contains 30.2 g of protein per 100 g — about 15.1 g per 50 g serving.

Yes — 30.2 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Yes — only 1.1 g of sugar per 100 g. Most of its 29.4 g of carbs come from starch and fiber rather than sugar.

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), saturated fat (8.4 g); points in favor come from fiber (6 g), protein (30.2 g). Overall that places it in band C.

About 24 g of Collagene Rice Up Coconut equals 100 kcal. It is energy-dense, so small amounts add up quickly.