Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4011800584726 · Data last verified:
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Common questions
How many calories are in Protein Soft Peanut Caramel?
Protein Soft Peanut Caramel by CORNY PROTEIN has 389 kcal per 100 g. One serving (45 g) is about 175 kcal.
How much protein is in Protein Soft Peanut Caramel?
Protein Soft Peanut Caramel contains 30 g of protein per 100 g — about 13.5 g per 45 g serving.
Is Protein Soft Peanut Caramel a good source of protein?
Yes — 30 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Protein Soft Peanut Caramel high in saturated fat?
It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Why does Protein Soft Peanut Caramel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), saturated fat (8.6 g); points in favor come from protein (30 g). Overall that places it in band C.
How much Protein Soft Peanut Caramel is 100 calories?
About 26 g of Protein Soft Peanut Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Soft Peanut Caramel high in calories?
Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
Is Protein Soft Peanut Caramel high in sugar or fat?
Per 100 g it has 3.9 g sugar and 20 g fat (8.6 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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