Other · Nutrition facts

Choucroute Garnie 400g (réf Saisonnière Octobre À Mars)

by Itinéraire des Saveurs, Itineraire de nos regions

127 kcal per 100 g, with 6.6 g protein, 2.1 g carbs and 9.7 g fat. Full micronutrients and serving info below.

Serving: 400 g
Low carb
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Choucroute Garnie 400g (réf Saisonnière Octobre À Mars)Nutri-Score CCompare
Amount

Showing values for 100 g

127 kcal
Calories
6% of a 2000 kcal day
6.6 g
Protein
22% of calories
2.1 g
Carbs
7% of calories
9.7 g
Fat
71% of calories
Macro split
Protein 22%Carbs 7%Fat 71%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0.3g
Saturated fat3.6g18% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392149246 · Data last verified:

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3250392149246

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Common questions

How many calories are in Choucroute Garnie 400g (réf Saisonnière Octobre À Mars)?

Choucroute Garnie 400g (réf Saisonnière Octobre À Mars) by Itinéraire des Saveurs, Itineraire de nos regions has 127 kcal per 100 g. One serving (400 g) is about 508 kcal.

How much protein is in Choucroute Garnie 400g (réf Saisonnière Octobre À Mars)?

Choucroute Garnie 400g (réf Saisonnière Octobre À Mars) contains 6.6 g of protein per 100 g — about 26.4 g per 400 g serving.

Is Choucroute Garnie 400g (réf Saisonnière Octobre À Mars) keto-friendly?

With 2.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Choucroute Garnie 400g (réf Saisonnière Octobre À Mars) high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Choucroute Garnie 400g (réf Saisonnière Octobre À Mars) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (520 mg). Overall that places it in band C.

How much Choucroute Garnie 400g (réf Saisonnière Octobre À Mars) is 100 calories?

About 79 g of Choucroute Garnie 400g (réf Saisonnière Octobre À Mars) equals 100 kcal.

Is Choucroute Garnie 400g (réf Saisonnière Octobre À Mars) high in sugar or fat?

Per 100 g it has 0.3 g sugar and 9.7 g fat (3.6 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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