Chorizo Extra Fort

Chorizo Extra Fort by Cora has 411 kcal per 100 g. One serving (30 g) is about 123 kcal.

Chorizo Extra Fort contains 19 g of protein per 100 g — about 5.7 g per 30 g serving.

Yes — 19 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Yes — 1560 mg of sodium per 100 g, about 68% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), saturated fat (16 g), sodium (1560 mg); points in favor come from protein (19 g). Overall that places it in band E.

About 24 g of Chorizo Extra Fort equals 100 kcal. It is energy-dense, so small amounts add up quickly.