Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0875754008318 · Data last verified:
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Common questions
How many calories are in Chocolate Wafer?
Chocolate Wafer by Bauducco has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.
How much protein is in Chocolate Wafer?
Chocolate Wafer contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.
Is Chocolate Wafer high in sugar?
Yes — 46.4 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 72% of its carbohydrates.
Is Chocolate Wafer high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Chocolate Wafer a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Chocolate Wafer have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (46.4 g), saturated fat (7.1 g); points in favor come from fiber (3.6 g). Overall that places it in band E.
How much Chocolate Wafer is 100 calories?
About 20 g of Chocolate Wafer equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chocolate Wafer high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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