Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5607047024805 · Data last verified:
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Common questions
How many calories are in Chocolate Cereais Crocantes?
Chocolate Cereais Crocantes by Pingo Doce has 538 kcal per 100 g. One serving (17 g) is about 91 kcal.
How much protein is in Chocolate Cereais Crocantes?
Chocolate Cereais Crocantes contains 7.9 g of protein per 100 g — about 1.3 g per 17 g serving.
Is Chocolate Cereais Crocantes high in sugar?
Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 78% of its carbohydrates.
Is Chocolate Cereais Crocantes high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Why does Chocolate Cereais Crocantes have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal), sugar (45 g), saturated fat (19 g). Overall that places it in band E.
How much Chocolate Cereais Crocantes is 100 calories?
About 19 g of Chocolate Cereais Crocantes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chocolate Cereais Crocantes high in calories?
Yes — 538 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 269 kcal.
Is Chocolate Cereais Crocantes a good source of calcium?
It is a moderate source: 207 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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