Peanut Butter 12ct Cookies

Peanut Butter 12ct Cookies by Harris Teeter has 536 kcal per 100 g.

Peanut Butter 12ct Cookies contains 7.1 g of protein per 100 g.

Yes — 17.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 31% of its carbohydrates.

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), sugar (17.9 g), saturated fat (10.7 g), sodium (410.7 mg); points in favor come from fiber (3.6 g). Overall that places it in band D.

About 19 g of Peanut Butter 12ct Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.