Vegetables · Nutrition facts

Carrot Purée

30 kcal per 100 g, with 0.5 g protein, 5.4 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 70g
Low calorie
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Carrot PuréeNutri-Score ACompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
7% of calories
5.4 g
Carbs
77% of calories
0.5 g
Fat
16% of calories
Macro split
Protein 7%Carbs 77%Fat 16%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2.9g
Saturated fat0g0% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089310571 · Data last verified:

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5063089310571

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Common questions

How many calories are in Carrot Purée?

Carrot Purée by Little angels has 30 kcal per 100 g. One serving (70 g) is about 21 kcal.

How much protein is in Carrot Purée?

Carrot Purée contains 0.5 g of protein per 100 g — about 0.4 g per 70 g serving.

Is Carrot Purée low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Carrot Purée have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Carrot Purée is 100 calories?

About 333 g of Carrot Purée equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Carrot Purée high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

Is Carrot Purée high in sugar or fat?

Per 100 g it has 2.9 g sugar and 0.5 g fat (0 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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