Brown Rice Cake

Brown Rice Cake by rice UP! has 389 kcal per 100 g. One serving (100 g) is about 389 kcal.

Brown Rice Cake contains 8.8 g of protein per 100 g — about 8.8 g per 100 g serving.

Yes — carbohydrates provide 82% of its calories (78 g per 100 g, of which 7 g is sugar). It also delivers 3 g of fiber.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sodium (520 mg); points in favor come from fiber (3 g), protein (8.8 g). Overall that places it in band B.

About 26 g of Brown Rice Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.