Dairy & Eggs · Nutrition facts

British Free Range 15 Mixed Size Eggs

131 kcal per 100 g, with 13 g protein, 0 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good proteinLow carb
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British Free Range 15 Mixed Size EggsNutri-Score ACompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
13 g
Protein
39% of calories
0 g
Carbs
0% of calories
9 g
Fat
61% of calories
Macro split
Protein 39%Carbs 0%Fat 61%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.5g12% DV
Cholesterol398mg133% DV
Sodium153mg7% DV
Potassium134mg3% DV
Calcium76.8mg6% DV
Iron1.9mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600231921 · Data last verified:

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4088600231921

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Common questions

How many calories are in British Free Range 15 Mixed Size Eggs?

British Free Range 15 Mixed Size Eggs by Merevale has 131 kcal per 100 g. One serving (100 g) is about 131 kcal.

How much protein is in British Free Range 15 Mixed Size Eggs?

British Free Range 15 Mixed Size Eggs contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Is British Free Range 15 Mixed Size Eggs a good source of protein?

Yes — 13 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is British Free Range 15 Mixed Size Eggs keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does British Free Range 15 Mixed Size Eggs have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.

How much British Free Range 15 Mixed Size Eggs is 100 calories?

About 76 g of British Free Range 15 Mixed Size Eggs equals 100 kcal.

Is British Free Range 15 Mixed Size Eggs a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is British Free Range 15 Mixed Size Eggs high in cholesterol?

It contains 398 mg of cholesterol per 100 g — 133% of the daily value, which is on the high side.

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