Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400112548202 · Data last verified:
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Common questions
How many calories are in Boulettes Liegeoises?
Boulettes Liegeoises by Delhaize has 310 kcal per 100 g. One serving (75 g) is about 232 kcal.
How much protein is in Boulettes Liegeoises?
Boulettes Liegeoises contains 13 g of protein per 100 g — about 9.8 g per 75 g serving.
Is Boulettes Liegeoises a good source of protein?
Yes — 13 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Boulettes Liegeoises high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Boulettes Liegeoises high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Boulettes Liegeoises have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (680 mg); points in favor come from protein (13 g). Overall that places it in band D.
How much Boulettes Liegeoises is 100 calories?
About 32 g of Boulettes Liegeoises equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Boulettes Liegeoises high in sugar or fat?
Per 100 g it has 8.6 g sugar and 25 g fat (11 g saturated). Fat provides 72% of its calories, so portion size matters most here.
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