Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141935240 · Data last verified:
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Common questions
How many calories are in Boulettes?
Boulettes by Colruyt has 302 kcal per 100 g.
How much protein is in Boulettes?
Boulettes contains 14 g of protein per 100 g.
Is Boulettes a good source of protein?
Yes — 14 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Boulettes low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 8.4 g of carbs come from starch and fiber rather than sugar.
Is Boulettes high in saturated fat?
It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Is Boulettes high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Boulettes have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.7 g), sodium (640 mg); points in favor come from protein (14 g). Overall that places it in band D.
How much Boulettes is 100 calories?
About 33 g of Boulettes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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