Meat · Nutrition facts

Boulettes De Viande

254 kcal per 100 g, with 14 g protein, 4 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinLow carbIron richPotassium
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Boulettes De ViandeNutri-Score DCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
14 g
Protein
22% of calories
4 g
Carbs
6% of calories
20 g
Fat
72% of calories
Macro split
Protein 22%Carbs 6%Fat 72%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.6g
Saturated fat8.5g42% DV
Cholesterol72.7mg24% DV
Sodium550mg24% DV
Potassium325.5mg7% DV
Calcium16.7mg1% DV
Iron3.7mg21% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1003464070007 · Data last verified:

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1003464070007

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Common questions

How many calories are in Boulettes De Viande?

Boulettes De Viande by Ikea has 254 kcal per 100 g.

How much protein is in Boulettes De Viande?

Boulettes De Viande contains 14 g of protein per 100 g.

Is Boulettes De Viande a good source of protein?

Yes — 14 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Boulettes De Viande keto-friendly?

With 4 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Boulettes De Viande high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Boulettes De Viande high in sodium?

Yes — 550 mg of sodium per 100 g, about 24% of the daily value.

Why does Boulettes De Viande have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.5 g), sodium (550 mg); points in favor come from protein (14 g). Overall that places it in band D.

How much Boulettes De Viande is 100 calories?

About 39 g of Boulettes De Viande equals 100 kcal.

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