Meat · Nutrition facts

Herta Knacki Végétal

264 kcal per 100 g, with 16 g protein, 4 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Herta Knacki VégétalNutri-Score BCompare
Amount

Showing values for 100 g

264 kcal
Calories
13% of a 2000 kcal day
16 g
Protein
25% of calories
4 g
Carbs
6% of calories
20 g
Fat
69% of calories
Macro split
Protein 25%Carbs 6%Fat 69%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar2.2g
Saturated fat1.4g7% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 13738877 · Data last verified:

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Common questions

How many calories are in Herta Knacki Végétal?

Herta Knacki Végétal by Herta has 264 kcal per 100 g.

How much protein is in Herta Knacki Végétal?

Herta Knacki Végétal contains 16 g of protein per 100 g.

Is Herta Knacki Végétal a good source of protein?

Yes — 16 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Herta Knacki Végétal keto-friendly?

With 4 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Herta Knacki Végétal high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Herta Knacki Végétal have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (16 g). Overall that places it in band B.

How much Herta Knacki Végétal is 100 calories?

About 38 g of Herta Knacki Végétal equals 100 kcal.

Is Herta Knacki Végétal high in sugar or fat?

Per 100 g it has 2.2 g sugar and 20 g fat (1.4 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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