Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2234809002189 · Data last verified:
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Common questions
How many calories are in Boudin Blanc Nature?
Boudin Blanc Nature has 178 kcal per 100 g.
How much protein is in Boudin Blanc Nature?
Boudin Blanc Nature contains 10.4 g of protein per 100 g.
Is Boudin Blanc Nature a good source of protein?
Yes — 10.4 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Boudin Blanc Nature keto-friendly?
With 2.9 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Boudin Blanc Nature high in saturated fat?
It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.
Is Boudin Blanc Nature high in sodium?
Yes — 524 mg of sodium per 100 g, about 23% of the daily value.
Why does Boudin Blanc Nature have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g), sodium (524 mg); points in favor come from protein (10.4 g). Overall that places it in band C.
How much Boudin Blanc Nature is 100 calories?
About 56 g of Boudin Blanc Nature equals 100 kcal.
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