Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2282677032678 · Data last verified:
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Common questions
How many calories are in Boudin Blanc?
Boudin Blanc by Haut Bois has 310 kcal per 100 g.
How much protein is in Boudin Blanc?
Boudin Blanc contains 12 g of protein per 100 g.
Is Boudin Blanc a good source of protein?
Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Boudin Blanc keto-friendly?
With 2.1 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Boudin Blanc high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Boudin Blanc high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Boudin Blanc have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (480 mg); points in favor come from protein (12 g). Overall that places it in band D.
How much Boudin Blanc is 100 calories?
About 32 g of Boudin Blanc equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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