Meat · Nutrition facts

Pancetta Italienne

322 kcal per 100 g, with 18.3 g protein, 1 g carbs and 27.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Pancetta ItalienneNutri-Score DCompare
Amount

Showing values for 100 g

322 kcal
Calories
16% of a 2000 kcal day
18.3 g
Protein
22% of calories
1 g
Carbs
1% of calories
27.6 g
Fat
77% of calories
Macro split
Protein 22%Carbs 1%Fat 77%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat9.4g47% DV
Sodium1560mg68% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2286105021388 · Data last verified:

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Barcode

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2286105021388

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Common questions

How many calories are in Pancetta Italienne?

Pancetta Italienne has 322 kcal per 100 g.

How much protein is in Pancetta Italienne?

Pancetta Italienne contains 18.3 g of protein per 100 g.

Is Pancetta Italienne a good source of protein?

Yes — 18.3 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Pancetta Italienne keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pancetta Italienne high in saturated fat?

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Is Pancetta Italienne high in sodium?

Yes — 1560 mg of sodium per 100 g, about 68% of the daily value.

Why does Pancetta Italienne have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.4 g), sodium (1560 mg); points in favor come from protein (18.3 g). Overall that places it in band D.

How much Pancetta Italienne is 100 calories?

About 31 g of Pancetta Italienne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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