Meat · Nutrition facts

Blanquette De Veau

129 kcal per 100 g, with 20 g protein, 0.5 g carbs and 5.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Blanquette De VeauNutri-Score ACompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
62% of calories
0.5 g
Carbs
2% of calories
5.3 g
Fat
36% of calories
Macro split
Protein 62%Carbs 2%Fat 36%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1.8g9% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26068756 · Data last verified:

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Common questions

How many calories are in Blanquette De Veau?

Blanquette De Veau by Boucherie St Clément has 129 kcal per 100 g.

How much protein is in Blanquette De Veau?

Blanquette De Veau contains 20 g of protein per 100 g.

Is Blanquette De Veau a good source of protein?

Yes — 20 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.

Is Blanquette De Veau keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Blanquette De Veau low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Blanquette De Veau have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.

How much Blanquette De Veau is 100 calories?

About 78 g of Blanquette De Veau equals 100 kcal.

Is Blanquette De Veau high in sugar or fat?

Per 100 g it has 0 g sugar and 5.3 g fat (1.8 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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