Meat · Nutrition facts

2 Steaks De Dinde

145 kcal per 100 g, with 20 g protein, 1.4 g carbs and 6.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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2 Steaks De DindeNutri-Score ACompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
20 g
Protein
55% of calories
1.4 g
Carbs
4% of calories
6.6 g
Fat
41% of calories
Macro split
Protein 55%Carbs 4%Fat 41%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2g10% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2614155018179 · Data last verified:

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2614155018179

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Common questions

How many calories are in 2 Steaks De Dinde?

2 Steaks De Dinde by le Gaulois has 145 kcal per 100 g.

How much protein is in 2 Steaks De Dinde?

2 Steaks De Dinde contains 20 g of protein per 100 g.

Is 2 Steaks De Dinde a good source of protein?

Yes — 20 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is 2 Steaks De Dinde keto-friendly?

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 2 Steaks De Dinde low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does 2 Steaks De Dinde have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.

How much 2 Steaks De Dinde is 100 calories?

About 69 g of 2 Steaks De Dinde equals 100 kcal.

Is 2 Steaks De Dinde high in sugar or fat?

Per 100 g it has 0 g sugar and 6.6 g fat (2 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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