Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718989032814 · Data last verified:
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Common questions
How many calories are in Biologische Mais Wafels?
Biologische Mais Wafels by Bio+, PLUS has 386 kcal per 100 g. One serving (8 g) is about 31 kcal.
How much protein is in Biologische Mais Wafels?
Biologische Mais Wafels contains 8.1 g of protein per 100 g — about 0.6 g per 8 g serving.
Is Biologische Mais Wafels high in carbs?
Yes — carbohydrates provide 89% of its calories (85 g per 100 g, of which 0.8 g is sugar). It also delivers 1.9 g of fiber.
Is Biologische Mais Wafels low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 85 g of carbs come from starch and fiber rather than sugar.
Is Biologische Mais Wafels low in sodium?
Yes — just 118 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Biologische Mais Wafels have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal); points in favor come from protein (8.1 g). Overall that places it in band A.
How much Biologische Mais Wafels is 100 calories?
About 26 g of Biologische Mais Wafels equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Biologische Mais Wafels high in calories?
Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.
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