Other · Nutrition facts

Bournvita

381 kcal per 100 g, with 7 g protein, 86 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 20 g
Calorie dense
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BournvitaNutri-Score CCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
7 g
Protein
7% of calories
86 g
Carbs
89% of calories
1.8 g
Fat
4% of calories
Macro split
Protein 7%Carbs 89%Fat 4%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar46g
Saturated fat0.9g4% DV
Cholesterol0.1mg0% DV
Sodium175mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622202818516 · Data last verified:

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7622202818516

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Common questions

How many calories are in Bournvita?

Bournvita by Bournvita has 381 kcal per 100 g. One serving (20 g) is about 76 kcal.

How much protein is in Bournvita?

Bournvita contains 7 g of protein per 100 g — about 1.4 g per 20 g serving.

Is Bournvita high in carbs?

Yes — carbohydrates provide 89% of its calories (86 g per 100 g, of which 46 g is sugar). It also delivers 3 g of fiber.

Is Bournvita high in sugar?

Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Bournvita a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Bournvita have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (46 g); points in favor come from fiber (3 g). Overall that places it in band C.

How much Bournvita is 100 calories?

About 26 g of Bournvita equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bournvita high in calories?

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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