Other · Nutrition facts

Bio Vollkorn Farfalle

350 kcal per 100 g, with 12 g protein, 67 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Bio Vollkorn FarfalleNutri-Score ACompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
14% of calories
67 g
Carbs
81% of calories
1.8 g
Fat
5% of calories
Macro split
Protein 14%Carbs 81%Fat 5%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar3.2g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium152mg3% DV
Calcium16.9mg1% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335896567464 · Data last verified:

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4335896567464

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Common questions

How many calories are in Bio Vollkorn Farfalle?

Bio Vollkorn Farfalle by Kaufland has 350 kcal per 100 g.

How much protein is in Bio Vollkorn Farfalle?

Bio Vollkorn Farfalle contains 12 g of protein per 100 g.

Is Bio Vollkorn Farfalle a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Bio Vollkorn Farfalle high in carbs?

Yes — carbohydrates provide 81% of its calories (67 g per 100 g, of which 3.2 g is sugar). It also delivers 7 g of fiber.

Is Bio Vollkorn Farfalle low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Bio Vollkorn Farfalle a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Bio Vollkorn Farfalle have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (7 g), protein (12 g). Overall that places it in band A.

How much Bio Vollkorn Farfalle is 100 calories?

About 29 g of Bio Vollkorn Farfalle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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