Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335896567532 · Data last verified:
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Common questions
How many calories are in Vollkorn Fusilli Aus Hartweizengrieß?
Vollkorn Fusilli Aus Hartweizengrieß by K-Bio, Kaufland Bio has 354 kcal per 100 g. One serving (80 g) is about 283 kcal.
How much protein is in Vollkorn Fusilli Aus Hartweizengrieß?
Vollkorn Fusilli Aus Hartweizengrieß contains 12 g of protein per 100 g — about 9.6 g per 80 g serving.
Is Vollkorn Fusilli Aus Hartweizengrieß a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Vollkorn Fusilli Aus Hartweizengrieß high in carbs?
Yes — carbohydrates provide 80% of its calories (67 g per 100 g, of which 3.2 g is sugar). It also delivers 7 g of fiber.
Is Vollkorn Fusilli Aus Hartweizengrieß low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Vollkorn Fusilli Aus Hartweizengrieß a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Vollkorn Fusilli Aus Hartweizengrieß have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from fiber (7 g), protein (12 g). Overall that places it in band A.
How much Vollkorn Fusilli Aus Hartweizengrieß is 100 calories?
About 28 g of Vollkorn Fusilli Aus Hartweizengrieß equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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