Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000446783 · Data last verified:
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Common questions
How many calories are in Bio-sugo Bolognese?
Bio-sugo Bolognese by Spar Natur*pur has 62 kcal per 100 g.
How much protein is in Bio-sugo Bolognese?
Bio-sugo Bolognese contains 3.4 g of protein per 100 g.
Is Bio-sugo Bolognese keto-friendly?
With 5 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio-sugo Bolognese high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Bio-sugo Bolognese have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band B.
How much Bio-sugo Bolognese is 100 calories?
About 161 g of Bio-sugo Bolognese equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bio-sugo Bolognese a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Bio-sugo Bolognese a good source of vitamin C?
It is a moderate source: 8.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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