Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0786560000642 · Data last verified:
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Common questions
How many calories are in Big 100 Vanilla Caramel Churro?
Big 100 Vanilla Caramel Churro by MET-Rx has 345 kcal per 100 g. One serving (100 g) is about 345 kcal.
How much protein is in Big 100 Vanilla Caramel Churro?
Big 100 Vanilla Caramel Churro contains 30 g of protein per 100 g — about 30 g per 100 g serving.
Is Big 100 Vanilla Caramel Churro a good source of protein?
Yes — 30 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Big 100 Vanilla Caramel Churro high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 47% of its carbohydrates.
Is Big 100 Vanilla Caramel Churro high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Why does Big 100 Vanilla Caramel Churro have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22 g), saturated fat (7 g), sodium (450 mg); points in favor come from protein (30 g). Overall that places it in band D.
How much Big 100 Vanilla Caramel Churro is 100 calories?
About 29 g of Big 100 Vanilla Caramel Churro equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Big 100 Vanilla Caramel Churro a good source of calcium?
It is a moderate source: 200 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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