Snacks · Nutrition facts

Beignet Nature

423 kcal per 100 g, with 9 g protein, 63 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Beignet NatureNutri-Score CCompare
Amount

Showing values for 100 g

423 kcal
Calories
21% of a 2000 kcal day
9 g
Protein
9% of calories
63 g
Carbs
60% of calories
15 g
Fat
31% of calories
Macro split
Protein 9%Carbs 60%Fat 31%

Nutrition facts

per 100 g
Sugar20g
Saturated fat2.5g12% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0230259009848 · Data last verified:

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0230259009848

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Common questions

How many calories are in Beignet Nature?

Beignet Nature has 423 kcal per 100 g.

How much protein is in Beignet Nature?

Beignet Nature contains 9 g of protein per 100 g.

Is Beignet Nature high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.

Why does Beignet Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sugar (20 g), sodium (400 mg); points in favor come from protein (9 g). Overall that places it in band C.

How much Beignet Nature is 100 calories?

About 24 g of Beignet Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Beignet Nature high in calories?

Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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