Meat · Nutrition facts

Beef Moussaka

77 kcal per 100 g, with 2.4 g protein, 7.3 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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Beef MoussakaNutri-Score ACompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
2.4 g
Protein
18% of calories
7.3 g
Carbs
56% of calories
1.5 g
Fat
26% of calories
Macro split
Protein 18%Carbs 56%Fat 26%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar2.4g
Saturated fat0.6g3% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482902261 · Data last verified:

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5010482902261

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Common questions

How many calories are in Beef Moussaka?

Beef Moussaka has 77 kcal per 100 g.

How much protein is in Beef Moussaka?

Beef Moussaka contains 2.4 g of protein per 100 g.

Why does Beef Moussaka have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Beef Moussaka is 100 calories?

About 130 g of Beef Moussaka equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Beef Moussaka high in sugar or fat?

Per 100 g it has 2.4 g sugar and 1.5 g fat (0.6 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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