Barre Abricot Verveine Citronnée

Barre Abricot Verveine Citronnée by Gourmiz' has 321 kcal per 100 g. One serving (30 g) is about 96 kcal.

Barre Abricot Verveine Citronnée contains 4.2 g of protein per 100 g — about 1.3 g per 30 g serving.

Yes — carbohydrates provide 73% of its calories (57.2 g per 100 g, of which 40.2 g is sugar). It also delivers 9.6 g of fiber.

Yes — 40.2 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 70% of its carbohydrates.

It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (40.2 g); points in favor come from fiber (9.6 g). Overall that places it in band C.

About 31 g of Barre Abricot Verveine Citronnée equals 100 kcal. It is energy-dense, so small amounts add up quickly.