Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760206161888 · Data last verified:
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Common questions
How many calories are in Palets Au Yaourt?
Palets Au Yaourt by Ekia has 308 kcal per 100 g.
How much protein is in Palets Au Yaourt?
Palets Au Yaourt contains 5.4 g of protein per 100 g.
Is Palets Au Yaourt high in carbs?
Yes — carbohydrates provide 73% of its calories (56 g per 100 g, of which 40 g is sugar). It also delivers 1.5 g of fiber.
Is Palets Au Yaourt high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 71% of its carbohydrates.
Is Palets Au Yaourt low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Palets Au Yaourt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (40 g). Overall that places it in band C.
How much Palets Au Yaourt is 100 calories?
About 32 g of Palets Au Yaourt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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