Other · Nutrition facts

Avocado Green Goddess Dip & Spread

241 kcal per 100 g, with 0 g protein, 6.9 g carbs and 20.7 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (29 g)
PotassiumCalcium rich
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Avocado Green Goddess Dip & SpreadNutri-Score DCompare
Amount

Showing values for 100 g

241 kcal
Calories
12% of a 2000 kcal day
0 g
Protein
0% of calories
6.9 g
Carbs
13% of calories
20.7 g
Fat
87% of calories
Macro split
Protein 0%Carbs 13%Fat 87%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar3.4g
Saturated fat20.7g103% DV
Trans fat0g
Sodium551.7mg24% DV
Potassium3448.3mg73% DV
Calcium551.7mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0736798001409 · Data last verified:

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Common questions

How many calories are in Avocado Green Goddess Dip & Spread?

Avocado Green Goddess Dip & Spread by Good Foods has 241 kcal per 100 g. One serving (29 g) is about 70 kcal.

How much protein is in Avocado Green Goddess Dip & Spread?

Avocado Green Goddess Dip & Spread contains 0 g of protein per 100 g — about 0 g per 29 g serving.

Is Avocado Green Goddess Dip & Spread high in saturated fat?

It has 20.7 g of saturated fat per 100 g — 103% of the daily value, which counts as high.

Is Avocado Green Goddess Dip & Spread high in sodium?

Yes — 551.7 mg of sodium per 100 g, about 24% of the daily value.

Is Avocado Green Goddess Dip & Spread a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Avocado Green Goddess Dip & Spread have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20.7 g), sodium (551.7 mg); points in favor come from fiber (3.4 g). Overall that places it in band D.

How much Avocado Green Goddess Dip & Spread is 100 calories?

About 41 g of Avocado Green Goddess Dip & Spread equals 100 kcal.

Is Avocado Green Goddess Dip & Spread a good source of potassium?

It is a good source: 3448.3 mg per 100 g, about 73% of the daily value. A 200 g portion covers roughly 146%.

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